www.drvaibhavshah.net
Dr Vaibhav Shah
DISCUSSION ON ACNE
Acne is a condition
that is misunderstood by many patients and doctors. First let me say
that I am not a dermatologist and anyone with severe acne should see a
dermatologist for their unique expertise. Having said that, I see (as
do most cosmetic facial surgeons) many patients with active acne. In
some cases patients may outgrow the acne, but a large percentage of patients
may end up with permanent scarring. This is very unfortunate,
especially for young patients who don’t know better. If any adult is
reading this and they have a child with active acne, I implore them to seek
treatment for their child.
Acne has little to do with what we eat and the other associated
wife’s tales.
· Myth:
Washing your face more
often will help clear up acne
Reality:
Facial blemishes are not caused by dirt.
Contrary to what you may have seen in commercials, pores do not get blocked
from the top down due to “impurities”. Rather, the walls of a pore stick
together within the skin, starting acne formation. Far from preventing acne,
frequent washing may actually irritate pores and cause them to become clogged.
A washcloth can add even more irritation. The best bet is to wash very gently
with bare hands, and only wash twice a day.
· Myth:
Stress causes acne
Reality:
Stress may have an effect on hormones and
theoretically can promote acne. However, an effective acne treatment regimen is
more powerful than a bout of stress any day. Some psychiatric medications may
have acne as a side effect, but stress itself is no big deal. Your time is
better spent determining the right course of acne treatment rather than feeling
guilty about stress.
· Myth:
Masturbation or sex
causes acne
Reality:
This antiquated notion, originating as early
as the 17th century to dissuade young people from having premarital sex, is
just plain wrong. Don’t believe the hype.
· Myth:
The sun will help get
rid of acne
Reality:
The sun may work in the short-term to hasten
the clearing of existing acne while reddening your skin, thus blending your
skin tone with red acne marks. However, a sun burn is actually skin damage. Sun
exposure causes irritation which can make acne worse. People will often notice
their skin breaking out as it heals from sun damage. The sun is a short-term
band-aid which will often bite back with more acne in the weeks following
exposure. Having said that, I don’t want to give the impression that the sun is
evil. It is not. We get our vitamin D from the sun for instance. Limiting sun
exposure on acne prone areas of your body is most likely prudent, but some
exposure from time to time is not only unavoidable, but is perfectly okay.
· Myth:
Diet and acne are
related
Reality:
The bottom line is we need more research. We do know that people
in some indigenous societies do not experience acne whatsoever across the
entire population. This is in stark contrast to the widespread presence of acne
throughout all modern society. It leaves us to ponder the question of whether
the indigenous people’s diet contributes to their acne-free skin. Discovering a
dietary way of preventing acne may be a future reality, however, we may live so
differently from our hunter/gatherer ancestors that it has become close to
impossible to replicate our ancestral diet. But, let’s see if we can work
together to come to some consensus from our own experiences. If you feel that
you have cleared your acne using a particular diet, or if you are planning on
attempting a diet of some kind, please post your method on the Nutrition &
Holistic health message board.
Acne is a condition that is a result of a bacterial skin
infection. The bacterium P. acnes lives in the
pores and with an increase in sebum (oil gland) production it causes the
pustules and sometimes cysts that we call zits. Some acne is
associated with comedones (blackheads) while cystic acne is more of an
inflammatory process. Severe acne requires treatment with such
medications as Accutane and is essential to have a qualified dermatologist when
using this type of drug.
For the more garden variety acne cases that I see in cosmetic
patients or their children, the treatment includes numerous
factors. Skin care is one of the most important. Very few
patients take a serious approach to medically based skin
care. Simple skin care with cleansers, toners, a retinoid (such as Retin-A)
can assist acne prevention and treatment. Oral antibiotics such as
Minocycline are frequently used once a day and topical antibacterial wipes (1%
cleocin) used twice a day have worked well in my practice.
Ancillary treatments such as microdermabrasion can assist
exfoliation. A recently approved LED single wavelength light
treatment has also been useful with a nonsurgical, nonprescription treatment
regimen. I have one of the few LED devices in the area. This FDA
approved acne treatment involves the patient sitting in front of an LED device
for 20 minutes, twice a week for about a month. This simple
treatment has benefited many patients in my practice. This treatment
is more beneficial for inflammatory acne than “blackhead” type of
acne. Although some patients do not respond to the Omnilux, most do
and it is an affordable option to more aggressive treatments.
Finally, for patients that have acne scarring, multiple options
exist to improve the scars. The CO2
laser is the gold
standard for acne scarring and can produce dramatic
improvement. Other treatments for acne scars include injecting
fillers under the scar, subcision (undermining the scar with a special needle)
and surgically removing the scar. I perform all of these treatments
for acne scarring and frequently combine these treatments, depending upon the
severity of the acne scars. Acne patients need to be careful not to
be taken advantage of. There are many devices, new lasers and
practitioners that promote or promise miracle cures. If a miracle
cure existed for acne, no one would have it. Although the newer
lasers such as the fractional lasers may show promise, the results have been
disappointing in my experience. I have yet to see any treatment that
can compete with the CO2 laser. Although the recovery a hassle, the
results are predictable and reliable.
If you have a loved one, friend, or coworker with acne,
encourage them to seek treatment before they develop scars. For
those patients that already have acne scars, an experienced cosmetic facial
surgeon can improve their appearance and self confidence.
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